Danmark fra Larkollen

fredag 6. august 2010

Strength training-workout on Thursday 5th of August

Time for another session with strength training. I can feel that I'm struggling to maintain my achieved strength-level from the basic-period in the first quarter. It will be interesting to see if that's a fact when I enter a new basic-period in the fourth quarter this year. After not training strength the last week I get a bit rusty. Afterwards I get pretty worn in my muscles. It's important to be consistent with the strength-training as well, I think.
Anyway, I had a good session, but I'm a bit reduced due to ligth fluea. I do hope the fluea passes away without to much annoyance.

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