|Movatn-what a start!|
The long ascend from Movatn was though today-after two skiing-workouts before this one this week. However, I managed to keep a record pace and finished the ascend after 30 minutes. Some water and a quick rest and I was on my way through the woods towards Gørja. Many people were present at the train obviously going to ski. Not many of them were heading towards Tømte as I was. Fewer were skiing pass Tømte and before long I was alone. I felt a bit worn and the body is in clear need for some rest. Not much snow the last weeks and the track were pretty hard and partly icy. I guess some of my kick-wax was left during my first long ascend. Anyway, I headed further into
|View from Kikut|
-Distance: 31,87 km
-Time: 3h 37m 29s
-Average pace: 6:49 min/km
-Average moving pace: 5:43 min/km
-Elevation gained: 471 m(14,8 m/km).
-Calories: 2.130 kcal.
-Average heart rate(max): didn't measure
-Weather: Sun, clear skies, quiet/windy partly, -4 to -8 degrees celsius-good conditions!